46 | End “Nothing to Wear Days: 8 Closet Decluttering Questions That Work

If you’ve ever stood in front of a closet full of clothes and still thought, “I have nothing to wear,” you’re not alone. Closets have a way of looking full while leaving us with zero options we actually want to put on. And for moms—especially those managing ADHD or decision fatigue—closet clutter adds a whole new layer of stress. Clothes become more than just clothes: they’re guilt, “someday” sizes, or money spent that now hangs as a reminder.

In this episode of the Stress Less Podcast, we’re walking through the exact reflection questions from my free resource, The Decide Guide, to help you cut through the noise and make your closet work for you again. I’ll show you how to separate the clothes you actually wear and love from the ones weighing you down—and share a few quick wins you can tackle today to make your space instantly feel lighter.

This isn’t about creating a picture-perfect wardrobe or tossing everything you own. It’s about creating a closet that’s functional, realistic, and filled with clothes that make your daily routine easier.

Tune in to hear how to reset your closet in a way that feels doable, even if your energy is low or your brain feels scattered.

Key Takeaways from This Episode

  • Why closets feel full but still leave you with “nothing to wear”

  • The hidden mental load behind “guilt clothes,” “just in case” pieces, and duplicates

  • 8 simple Decide Guide questions to help you decide what earns a hanger in your closet

  • Quick wins you can do today to make your closet feel lighter immediately

  • How to make seasonal storage work for you without overwhelming your space

  • A realistic mindset shift: keep what fits your body, lifestyle, and vibe—let the rest go

Links and Resources Mentioned in this Episode

FREE RESOURCES

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45 | Your Back-to-School Survival Guide: 3 Steps to Stress Less This Fall